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WANT TO SPEND MORE TIME AT THE OFFICE?

Abandoning our work, chores, demands for a few minutes, hours, a day... can help restore us and help us return more efficient and productive. Creating "white space" in our calendars and making a date with ourselves to refresh is critical to our long-term health and productivity. After all, do you believe at the end, you'll wish you'd spent more time at the office... ? If you do, please comment as I'd love to know who you are!  

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MOVING PAST THE FEAR

Do you have a fear of putting yourself out there in the social media world? Perhaps simply running a meeting, talking in front of a group fills you with trepidation. If it's necessary for your work, the stress is compounded! In this video I talk about moving past that fear by doing one small thing every day.... small steps.    

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