Reading through Michael Singer's "The Surrender Experiment"
is a journey into the art of allowing.

A simple beginning practice might be
"Why did it have to rain today?
It always rains when I don't want it to.
It had all week to rain; it's just not fair."

Replacing the meaningless noise with something like:
"Look how beautiful; it's raining" shifts perspective and allows...what is.

Do you have the patience to surrender?