Do you love mountains or ocean?

Ocean has always been my go-to place of regeneration and connection.

A recent visit to the awe-inspiring and majestic mountains of Zion and Bryce gave me a different perspective.

There is an energy of movement and sound with the ocean; it is rhythmic and continuous.

The mountains offer a stillness and permanence that is wonderfully grounding.

I love both.

We benefit from both.