A soft, soothing voice guides you to a place of deep rest, refreshing relaxation. It has been said that waking, dreaming, and sleep pass like clouds, yet awareness remains during Yoga Nidra.
Fran Keogh combines her skills as a life and health coach and yoga instructor, bringing wide understanding of the many aspects of body, mind, and spirit. To this mix she adds empathy and kindness.
This accomplished teacher will guide you through this experience to a genuine serenity, stillness, and balance.
This purchase includes a physical copy of the CD that will be mailed to you.
A physical copy of my CD