Your year in review may not add up to the "successes" you had planned. Look again; you might be surprised!
Have you ever had one of Those days? They start off with an upset, and slide downhill from there? Once the downhill slide gains traction, it seems to increase momentum and then we’re unable to put the brakes on.
This particular day started with me rolling over, about to get up, and the bed collapsed! Turns out the 3 supports underneath the frame had shifted! Instead of a quiet meditation, I found myself on my belly, squeezed under the bed attempting to restore everything to its rightful place. The rest of the day promised to go off the rails, but fortunately I was able to shift the energy and get it back on track.
I have lately been starting my days with two new “mantras” - “who might I serve today?” and “how would my highest self engage with my interactions and connections today?”
It sets a good tone for the day and gets my mindset adjusted.
Later that morning, someone did send me a “cry for help” and I was able to listen and serve them well. It made a difference to the rest of their day and, in so doing, upgraded mine too.
What helps you shift the downhill dynamics and change the course of your “collapsing” days?
Laser focus, discipline, and sustained energy are hard to maintain on a consistent basis. How can you generate the necessary energy to grow your work, what resources do you have? Do you find the constant buzz of the "mosquitos of distraction hold you back from your essential business-growing work - you know, those tasks that actually move the dial towards creating more customers, clients and making more money! If you like this content, please subscribe to my YouTube Channel by clicking on the "subscribe" button. You'll just be adding to the energy!
One last time and then on to another chapter. A few words and thoughts before I say "farewell".
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Coping in times of chaos. Moving house is one of the top 3 stressors and yet...
Going out over the edge - of our fears. Everything we ever wanted is on the other side of fear. 350ft above street level is an "edge" I've never experienced - until now. How do we move past our fears? Prepare, practice, visualize, then surrender.
Are we busy, busy, so busy preparing for life, while life floats by, quiet and swift as a regatta?
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Abandoning our work, chores, demands for a few minutes, hours, a day... can help restore us and help us return more efficient and productive. Creating "white space" in our calendars and making a date with ourselves to refresh is critical to our long-term health and productivity. After all, do you believe at the end, you'll wish you'd spent more time at the office... ? If you do, please comment as I'd love to know who you are!
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How do we get noticed in all the noise? So many people trying to be seen and heard, it's very challenging to create a presence that stands out above the din.
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The peace of being fully present, in the moment, taking those moments to appreciate the wonder of life around us - and despite many signs and news to the contrary - there is a lot of wonder and beauty all around us. Where do you find yours?