VICTIM OR INSPIRED HERO?

There are heroines and heroes all around us. They can inspire and motivate us. We can choose to be a victim, or a hero!                                                                                                                            If you like this content? Please consider subscribing to my YouTube Channel. 

MOVING PAST THE FEAR

Do you have a fear of putting yourself out there in the social media world? Perhaps simply running a meeting, talking in front of a group fills you with trepidation. If it's necessary for your work, the stress is compounded! In this video I talk about moving past that fear by doing one small thing every day.... small steps.    

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Is the Self-Confidence "Trickster" Holding You Back?

Is a lack of self-confidence holding you back? Do you beat yourself up consistently? Worry about what people think of you, what you said, your work? Where does that come from? Celebrating your small successes each day, instead of going down the path of negativity, can go a long way to strengthening your foundation.                                                                                                         Like this content? Please consider subscribing to my channel. Love to hear your thoughts, read your comments. For a limited time, share this video, contact me via email or phone and receive an MP3 version of my Yoga Nidra/Guided Meditation CD!

Misaligned Expectations - How to Let Go of Other's Expectations

Misaligned expectations are a major cause of disappointment and frustration. Becoming clear can alleviate that resentment.                                                                                                                 Like this content? Please consider subscribing to my YouTube Channel. Love to hear your thoughts, read your comments. For a limited time, share this video, contact me via email or phone and receive an MP3 version of my Yoga Nidra/Guided Meditation CD!

Letting Go of Other People's Expectations

How often do we have false assumptions about what others expect of us? How misaligned expectations can keep us stuck in our own misconceptions!                                                         Like this content? Please consider subscribing to my YouTube channel. Love to hear your thoughts, read your comments. For a limited time, share this video, contact me via email or phone and receive an MP3 version of my Yoga Nidra/Guided Meditation CD!