Life hands us moments, if we open our awareness. Stop in the "busyness" and drink in what's available to us. Can you find moments to appreciate and replenish yourself? Make a conscious effort today to find something to lift the spirit. Love to hear your thoughts, read your comments. For a limited time, share this video, contact me via email or phone and receive an MP3 version of my Yoga Nidra/Guided Meditation CD!