The Joy in the Moment

Life hands us moments, if we open our awareness. Stop in the "busyness" and drink in what's available to us. Can you find moments to appreciate and replenish yourself? Make a conscious effort today to find something to lift the spirit. Love to hear your thoughts, read your comments. For a limited time, share this video, contact me via email or phone and receive an MP3 version of my Yoga Nidra/Guided Meditation CD!