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How do we navigate through all the uncertainty?

It can be soul-destroying and energy sucking to have that lingering feeling of knowing your potential and your dreams, only to be met by financial, emotional, and time roadblocks. These challenges are compounded by the current climate.

Embracing your full potential and taking ownership of your life can be daunting. I know; I’ve been there. The thought of reaching outside your comfort zone is intimidating. But this is where the magic truly happens! Stepping outside of fear creates the transformation we long for. Tuning in to your intuition and letting go of self-limiting beliefs, opens you up to new opportunities. It can be the ultimate step towards creating the powerful freedom that comes with a solid foundation.

Raising four children, navigating the challenges of marriage, creating and managing an alpaca farm, earning yoga, health, and business coaching certifications, all contributed to my ultimate work - helping others discover and implement their purpose-driven lives. Understanding at a deeply personal level the frustration and exhaustion of being stuck, I could certainly relate to other’s frustrations. I made the decision to become a licensed Book Yourself Solid™ coach and speaker in an effort to improve my own business, as well as those of others. Two years, later I earned the Consultants’ Success Formula® certification. In 2021 I also began working with Boon Health as a well-being coach, helping a diverse group of professionals find more life-work balance and resilience.

Click below to listen to my podcast appearance on “Simply: Health Coaching” with Liza Baker.


Your desire to build a better life might involve creating a business, finding more balance in your work, loving your relationships. You can have a successful and gratifying business, more balanced work life, and a happier personal life with continuous personal growth.

Years of trial and error and learning from many areas of life, coupled with proven strategies and tailored support, my passion is to help you reach your dreams less stressfully and more efficiently. When you are ready to move forward, I am here to help you move boldly forward.

“I thought I simply wanted more business & clients, but Fran helped me reveal that there’s something deeper.… I am amazed at Fran’s ability to “detect” that I needed more. That is truly a gift she has as a coach.”
— Mabel K.
“Fran was masterful at creating the space and asking the difficult questions that ultimately allowed me to break through. Her guidance allowed me to find my truth, purpose and path forward.”
— Michael T.
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I create a completely personalized road-map that suits your unique needs, lifestyle, and goals. 

My initial training as a health coach began with the Institute for Integrative Nutrition. During this training, I studied practical lifestyle management techniques, innovative coaching methods, and learned about the many diverse dietary theories with some of the world's top health and wellness experts. Click here to read my interview Going Deeper Than Diets.

If you are looking for help creating or growing a business, I utilize a powerful yet simple business system that improves work flow, client base, and ultimately helps you make more money — an important step in building financial security.

I have business coaching training and certifications as a Book Yourself Solid™ licensed Business Coach & Speaker and Consultant’s Success Formula Certified Coach®.

Laughter Yoga training led to certification as a Hatha Yoga instructor, 200hr RYT.

Incorporating these qualifications and experiences with coaching allows me to offer a holistic mindful approach with my clients, adapting each program to individual needs.

Click here for my interview that illustrates how our flexibility informs our business decisions: https://commander-in-she.com/flexing-your-flexibility-muscle/


 

Life, health, and work are all interconnected. It is very challenging, if not impossible, to have one in flow if the others are in disarray.